Future Stars Series Nashville-Showtime-ID
Age: 12-17
Location: Showtime Sports Academy
Address: 119 Seaboard Ln, Ste 402, Franklin, TN 37067
Event Date: 11/19/2023
Event Time: 10 AM to 3 PM (Estimated)
Check-In: 9:00 AM – 9:45 AM
Sample Schedule
0900-0945 am: Check In
0945-10 am: meeting/Dynamic Stretch
10-10:30 am: agility testing
*5-10-5
*Triple Jump
*60’s with 10 & 30 yard splits
10:35-10:55 am: Arm Care/Get Loose- LFL
*PO’s & Catchers on RFL
11 am-Noon: FIELD
*OF to 3rd & Home
*INF (4) to first/third
*Catchers (2 throws to each bag) pop times
12-1 pm: POs throw in Pens/Hitters in the cage
1-3 pm: On-Field BP
3-3:15 pm: cleanup & wrap-up meeting!
