Future Stars Series Nashville-Showtime-ID

Address: 119 Seaboard Ln, Ste 402, Franklin, TN 37067

Event Date: 11/19/2023

Event Time: 10 AM to 3 PM (Estimated)

Check-In: 9:00 AM - 9:45 AM

Sample Schedule

0900-0945 am: Check In

 

0945-10 am: meeting/Dynamic Stretch

 

10-10:30 am: agility testing 

*5-10-5

*Triple Jump

*60’s with 10 & 30 yard splits

 

10:35-10:55 am: Arm Care/Get Loose- LFL

*PO’s & Catchers on RFL

 

11 am-Noon: FIELD 

*OF to 3rd & Home

*INF (4) to first/third

*Catchers (2 throws to each bag) pop times 

 

12-1 pm: POs throw in Pens/Hitters in the cage

 

1-3 pm: On-Field BP

 

3-3:15 pm: cleanup & wrap-up meeting!